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4 Week

Push-Pull-Legs Program

Our first downloadable pdf program!

Perfect for beginner or intermediate weight lifters.

On the Treadmill
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ATTIVA features monthly gym memberships, personal training, group fitness, fitness programs, and in-house wellness providers. Providers include Connect Physical Therapy, Muse Medical Aesthetics, and Good Vibes Beauty Co. We are the first health and wellness club in Prospect's history and proud of it. 

At ATTIVA, we pride ourselves on providing a five-star experience. We limit the total number of memberships, which means you will never wait to use a machine or feel uncomfortable by large gym crowds. This is your own personal space to use as you wish! 

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Getting In Touch

Address

Contact

Hours of Operation

123 Union City Rd

Prospect, CT 06712

475-321-3454

M-F

5am-8pm

Sat & Sun

7am-3pm

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